- Yield: 3
- Prep Time: 35 minutes
- Cook Time: 10 minutes
- Serving: 3 friends (2 burgers per person)
Crispy quinoa & oat burger
Quinoa oat burger
Ingredients
- in 1,5 cm thick rounds - 2 eggplants
- chopped - 1 red onion
- canned chickpeas, crushed - 60 grams
- sesame seeds - 4 tablespoons
- 3 scallions, chopped
- 125 grams quinoa, cooked
- 1 cube vegetable stock
- 2 teaspoons curry powder
- 1 teaspoon ground paprika
- 1 teaspoon baking soda
- Salt
- Pepper
Story
If you have the time, always home-soak your chickpeas overnight, instead of buying canned ones.
For 8 burgers:
First start cutting all the ingredients. Cut the eggplants into 1,5 cm thick rounds and sprinkle them with a pinch salt. Grill the slices on both sides. When ready, let them cool off.
For the burgers:
Wash the quinoa and cook it with 250 ml of water and half a cube of vegetable stock, when cooked let it cool off.
Mix the red onion, the crushed garlic cloves, rolled oats, crushed chickpeas, sesame seeds and the red pepper in a bowl.
When mixed, add the whisked eggs, scallions, quinoa, curry powder, ground paprika, baking soda and some salt & pepper.
When ready, start forming burger patties to the size you like. Make sure your hands are wet to prevent the mix from sticking.
Heat a knob of coconut oil on high heat, place the burgers in the pan and lower to medium heat. Bake them until golden brown.
For the toppings:
When the burgers are almost done, start grilling the halloumi in a different (grill) pan.
Serve the burgers with a slice of halloumi, tomatoes, little gem salad leaves, any dip sauce you like and some red onion.
Stuff it all between the eggplant buns and you’re ready to go!